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What to eat in Ramadan and what to not eat?

Fasting in Ramadan      As we all know Ramadan is holy month. And everyone fasts in the month of Ramadan. By fasting, we not only connects with Allah, also we get lots of benefits to our health as keeps your brain  healthy. If we are having wrong type of food or we may eating in wrong ways, We may get health issues or side effects to our health.      We all want that we all fast for the whole month. And keep it with full devotion and get many health benefits to. For this it is very important to eat healthy food, and equally important to avoid unhealthy food. and we mentioned below, what should be eat and what should not be eat, what should be eat in sohar(sehari) what should be eat in iftar. What to eat in Fasting? Vegetables  fruits Whole Grains Dates Boiled chicken Grilled or steamed fish Baked beans Fruit smoothy Oatmeal Boiled Egg Brown Rice Milk Nuts Having vegetables gives more benefits to health. it keeps illness away. You can also try green vegetables soup for different tas

Ramadan 2022 timetable India

Ramdan 2022 dates, Sahari and iftar timings. Start Date: 03 April* Total Jummah(friday): 4 Eid-al-fitr: 3rd May* Ramdan time table 2022 Date Roza/Fast Day Sahari last time Iftar 03-April 22 1 Sunday 5.04 6.51 04-Apr 2 Monday 5.03 6.51 05-Apr 3 Tuesday 5.02 6.52 06-Apr 4 Wednesday 5.01 6.52 07-Apr 5 Thursday 5.01 6.52 08-Apr 6 Friday 5.00 6.52 09-Apr 7 Saturday 4.59 6.52 10-Apr 8 Sunday 4.58 6.53 11-Apr 9 Monday 4.57 6.53 12-Apr 10 Tuesday 4.56 6.53

What to read on shab e barat

 What to read on shab-e-barat? Shab-e-barat Here we Informed you, what to read on shab-e-barat after Magreeb salah and after Isha . After magreeb   On shab e barat you may pray Navafil salah/Namaz after magreeb salah.   After magreeb read 4 or a 6 rakat namaz by 2/2 rakats.  In 2 rakat nafil namaz in first rakat after Surah fathiha(Alhamdulillah surah) read 3 time surah iqlas and once surah surah falaq(Qul auzu birabbil falaq). In second rakat after sure fathiha read 3 timies surah iqlas(Qul-hu-vallahu ahad) and once surah Nas(Qul-auzu-birabbinnas) After salam read for once Surah Yaseen and nifs-e-shaban and make Dua. For long life/Umar ke barkat ke liye.      Perform 2 rakat navafil after salah read Surah Yaseen and read Dua-e-nifsu shaban with intension (niyyat) Protection from calamities/ Bala ko dur karne k liye.      Perform 2 rakat navafil after salah read Surah Yaseen and read Dua-e-nifsu shaban with intension (niyyat) for protectioin form calamities. To incre

Sheer Kurma

Sheer Kurma Sheer Kurma Sheer Khurma is a very delicious dessert, which is commonly made in India and other Asian countries, specially this dessert prepared In Ramadan and Eid-ul-Ada. This served both hot and chilled.      This dessert prepared by using lots of dry fruits and milk. And it is very tasty and healthy too. Preparation time: 10 minutes     Cooking time: 10 minutes     Total Time: 20 minutes Sheer khurma ingredients in Hindi/English      here I'am showing ingredients for 1 litre milk which can be served for 15 people. You may increase or decrease your according... 1 litre Milk ( दूध) 100g Ghee ( घी) 10g Almond ( बादाम) 10g Cashew nuts ( काजू) 8 Cardamom ( इलायची) 2 Dates ( खजूर) ( optional) Raisin  (manook) ( किशमिश) 10g Pistachio ( पिस्ता) Half Nutmeg ( जायफल) 100g Vermicelli ( सेवई) 10g Walnut ( अखरोट) 10g Charoli/chironji ( चिरोंजी ) 10g Watermelon seeds  तरबूज के बीज 2 small peaces Dry coconut chopped ( सूखा नारियल कटा हुआ) Half s